✅ Increase the font on websites for easier reading – you can do that by pressing “ ctrl” and “ +” on your keyboard while viewing any website ✅ Turn the brightness of your monitor down – this way, you’ll save yourself from the constant exposure to excessive light Tweaking your computer screen and monitor doesn’t take long, but it does help you keep your focus on work much longer: Tip #2 – Adjust the computer screen and monitor 💻
In addition to all that, make the effort to go outside during break time, to enjoy the fresh air and fully rest your eyes from the glare of the computer screen.Īs a result, you’ll relieve strained eyes and feel more rested, as well as comfortable enough to focus on work. You’ll have a clear view of the time you’ve spent on a task in one go by glancing at the timer ticking in your browser – this way, you’ll also make sure you don’t pass the 20-minute mark. If you want to make sure you rest your eyes in 20-minute intervals as prescribed by the 20-20-20 rule, see how much you spend on tasks by tracking time with Clockify. ✅ Follow the 20-20-20 rule – after staring for 20 minutes at your computer screen, gaze at an object at least 20 feet away from you for 20 seconds, to exercise your eyes. ✅ Bring a bottle of artificial tear drops to work – because staring at the computer screen for a long time makes our eyes dry, resulting in an uncomfortable, scratchy feeling. ✅ Make a deliberate effort to blink more often – because staring at the computer screen for a long time makes us forget to blink, resulting in instances of blurry vision. Your eyes take the biggest hit when you’re working in front of the computer for hours on end – so, you’ll need to take good care of them throughout your computer sessions:
#How to use stay focused app windows#
Windows 11 Focus Sessions SettingsĪt the bottom of the Focus Sessions window, you'll find the Settings. Once the timer ends, you can make changes to the list again.Īll changes made in Focus Sessions sync with To-Do and vice versa, which is a handy option.
Once the timer begins, the task you select locks in, and you're set to work on it for the period you set. Windows 11 Focus Sessions Tasksįocus Sessions also integrates with Microsoft To-Do, bringing your list of Tasks into the Clock app.įurthermore, you can edit the Tasks from within Focus Sessions. In addition, you can set a custom Daily Goal to work towards (although there is no option to set no goal) and the time of day you want the Daily Goal tracker to reset.
#How to use stay focused app update#
Now, for those who like to keep track of their work or love the challenge of keeping up a productivity streak, Focus Sessions also includes a Daily Progress tracker.Įach day you complete a work period, your tracker will update with the time, adding to your tally. Windows 11 Focus Sessions Daily Progress Tracker When the timer ends, you'll hear an alarm indicating that your work session is finished. Of course, you need a Spotify account to use the Spotify integration, but you can remove the Spotify tile from the app if you don't have one. You can use Focus Sessions to set a specific period of time you want to work for, similar to the Pomodoro technique used by millions worldwide.Īfter you set the timer, you select an accompanying playlist from the Spotify integration, press play, and off you go.
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